Kiddie QR
A Choice for Children

An imaginative and fun experiential stress management program
designed for children ages 3 plus through 9.

The program contains

Two audio CDs for children with 16 stories in unique, safe, grounded adventures with visualization exercises.

Guided imagery of 4 to 8 minutes in length and in age appropriate language and graphics depicting the KQR Body Friends, as a shared game for visual reinforcement.

The five booklets include: A 50 page Adult Guide Booklet, designed for the home, classroom, and clinical use.

Four Individual Booklets containing specific information for adults about objectives, physiological considerations and teaching suggestions.

Transcripts of the 16 Elements for the children, which are on the audio CDs.

The Kiddie QR is a life long skill for healthy control over the child’s own thoughts, emotions, feelings, and physical reactions to distress. This skill carries over to family and peer interactions, to all areas of school performance, achievement, socialization, and self-esteem.

• Safe for child to do alone.
• No side effects.
• Doesn’t interfere with cultural beliefs.
• Not a drop-out technique which requires leaving the task at hand.
• Eyes open skill -Anytime, Anywhere, Anyplace.
• Immediate at the time of stress and used unobserved.
• Can be a shared family, classroom and peer experience.
• For prevention of stress related conditions and for intervention with emotional and physical illness.
• Adjunctive to other therapeutic intervention.

Recognize the signs of stress: